Forex Market Hours

Use the Forex Market Time Zone Converter tool below to view the open and close times of the main forex trading sessions in your own local time zone.

Forex Market Time Zone Converter

24 Hour Time

Timezone

00:00:00

☀️ Day 🌙 Night

📊 Trading Volume by UTC Time

21:00 – 01:00 UTC: Low Volume
01:00 – 03:00 UTC: Medium Volume
03:00 – 07:00 UTC: Low Volume
07:00 – 19:00 UTC: High Volume
19:00 – 21:00 UTC: Medium Volume

Best Trading Times - Session Overlaps

For the SetAndForget strategy, we only take trades between 08:00 UTC and 20:00 UTC. This time window captures the most liquid trading sessions (London and New York) while avoiding the lower-volume Asian session hours, ensuring optimal execution and reducing slippage risk.